Where do St. Paul players train with East Side Tide?

St. Paul-area players train at ES Lacrosse Woodbury, East Side Tide's primary indoor facility in Woodbury, Minnesota. As a service-area club rather than a storefront, East Side Tide brings together families from across the East Metro — including St. Paul — at this central training home for teams, goalie, offensive, and private sessions.

Ramsey County · East Metro, Twin Cities

Club Lacrosse in St. Paul, MN

East Metro club lacrosse for St. Paul-area players, with tryouts at the West St. Paul Dome and training in Woodbury.

East Side Tide is a development-focused club lacrosse program serving St. Paul, MN, in the East Metro, Twin Cities. Players from Ramsey County train at ES Lacrosse Woodbury on summer teams and in small-group goalie, offensive, and private sessions built on high reps and individually tailored coaching.

Local to St. Paul

Why a nearby club matters

Less time in the car, more time developing. East Side Tide keeps St. Paul families close to home while giving every player real, individual coaching.

Nearby venues

A short drive to training and competition at spots like West St. Paul Dome, Regional Athletics Center.

Your area

Serving Ramsey County, Dakota County, East Metro — St. Paul sits right inside East Side Tide's East Metro footprint.

The local scene

Lacrosse in St. Paul

Club ball works best when it fits around town ball. Here's how The Tide fits into St. Paul.

Youth lacrosse in town

Capital City Lacrosse Club — City-wide youth lacrosse for boys U6 to U14, with home fields on the west side; St. Paul Parks & Rec also offers in-house youth lacrosse with an East service area. We schedule our summer around association play.

Where it leads

High school ball here means the St. Paul Two Rivers Ducks (the city co-op program, including Harding and Johnson players). Summer club is where players build the skills those programs count on.

Schools

Schools we serve

Tide players come from schools all over St. Paul. We group by age and grad year — never by school — so your team doesn't depend on your address.

School district

Saint Paul Public Schools (ISD 625)

SPPS is a school-choice district — East Side families pick from community schools rather than getting a guaranteed assignment.

High school

Harding Senior High School, Johnson Senior High School

Middle school

Battle Creek Middle School, Farnsworth Aerospace 5-8, Hazel Park Preparatory Academy

Elementary

Bruce F. Vento Elementary, Dayton's Bluff Achievement Plus, Eastern Heights Elementary, Frost Lake Elementary, Farnsworth Aerospace - Lower Campus, Txuj Ci Hmong Language & Culture

Fields & reps

Where to get reps

Between Tide sessions, reps are the whole game. Here's where St. Paul players get them.

ES Lacrosse Woodbury — our indoor training home — is about 10 to 15 minutes from St. Paul.

Fields in town

Conway Park — three soccer fields plus a football field
Phalen Regional Park
Duluth & Case Recreation Center

Indoor options

Conway Park seasonal sports dome — with the Conway Community Center, run in partnership with the Sanneh Foundation

Wall ball needs no facility at all — any brick wall or school gym wall works. New to the game? Start here.

Programs

Programs for St. Paul players

Every East Side Tide program is open to players across the East Metro — pick the track that fits.

View All Programs

Make a 2027 team

Open

Summer 2027 Tryouts

East Side Tide places players onto its Summer 2027 club lacrosse teams through evaluation-based tryouts — U10 through high school, and every player gets a real look, not just the standouts. Registration is open on TeamSnap; current dates and the fee are published on the register page.

Learn moreDetails

Rosters forming

Open

Summer 2027 Teams

East Side Tide fields Summer 2027 club lacrosse teams for U10 (2035 & 2036 grads), U12 (2033 & 2034), U14 (2031 & 2032), and high school (2028–2030 grads). Rosters form through evaluation-based tryouts, and every team pairs team practices with weekly positional skills training — games and tournaments included. Tryout registration is open on TeamSnap — it’s the only Summer 2027 signup open right now; team registration follows after rosters form.

U10 · U12 · U14

ES Lacrosse Woodbury

7-week season · 21 sessions

Learn moreDetails

This season

Season underway

Summer 2026 Teams

For Summer 2026, East Side Tide fields one club lacrosse team — the combined 2028/2029 grad-year team — with team practices plus positional training sessions, games and tournaments, based at ES Lacrosse Woodbury.

Pick your coach, pick your focus, pick your time

Open

Private 1-on-1 Training

East Side Tide offers private one-on-one lacrosse training in the East Metro for offense, defense, and goalie. Players choose their coach, focus area, and preferred times; East Side Tide follows up to schedule. Sessions are held at ES Lacrosse Woodbury.

ES Lacrosse Woodbury

Learn moreDetails

FAQ

St. Paul lacrosse questions

Does East Side Tide serve St. Paul, MN?: Yes. East Side Tide is a development-focused club lacrosse program that serves St. Paul and the surrounding East Metro, Twin Cities. Players from Ramsey County train at ES Lacrosse Woodbury, the club's home base, joining summer teams and small-group skills sessions built on high reps and individually tailored coaching.
Where do St. Paul players train with East Side Tide?: St. Paul-area players train at ES Lacrosse Woodbury, East Side Tide's primary indoor facility in Woodbury, Minnesota. As a service-area club rather than a storefront, East Side Tide brings together families from across the East Metro — including St. Paul — at this central training home for teams, goalie, offensive, and private sessions.
What schools does East Side Tide serve in St. Paul?: East Side Tide welcomes St. Paul players from Saint Paul Public Schools (ISD 625) — including Harding Senior High School, Johnson Senior High School, Battle Creek Middle School, Farnsworth Aerospace 5-8. SPPS is a school-choice district — East Side families pick from community schools rather than getting a guaranteed assignment. The club groups athletes by age and grad year rather than by school, so players from across St. Paul land on the same East Metro teams.

Roll with The Tide in St. Paul

Spots are limited. Register today, or reach out and we’ll help you find the right fit.

Call or text 651-422-5700