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Washington County · East Metro, Twin Cities

Club Lacrosse in Woodbury, MN

East Side Tide trains in Woodbury at ES Lacrosse Woodbury — the home base for our club lacrosse teams and skills programs serving Woodbury families.

East Side Tide is a development-focused club lacrosse program serving Woodbury, MN, in the East Metro, Twin Cities. Players from Washington County train at ES Lacrosse Woodbury on summer teams and in small-group goalie, offensive, and private sessions built on high reps and individually tailored coaching.

Local to Woodbury

Why a nearby club matters

Less time in the car, more time developing. East Side Tide keeps Woodbury families close to home while giving every player real, individual coaching.

Local schools

Players develop alongside athletes from Woodbury High School, East Ridge High School and other Woodbury-area programs.

Nearby venues

A short drive to training and competition at spots like ES Lacrosse Woodbury, Colby Lake Park.

Your area

Serving Washington CountyWoodbury sits right inside East Side Tide's East Metro footprint.

Programs

Programs for Woodbury players

Every East Side Tide program is open to players across the East Metro — pick the track that fits.
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Find your team

Season underway

Summer Tryouts

East Side Tide holds summer club lacrosse tryouts in the East Metro for grad years 2028–2033 and U12–U14. Tryouts are $50 and group players by age into summer teams that train and compete together over a seven-week season based in Woodbury, Minnesota.

2028/29 · U14/U12 · All groups
West St. Paul Dome / Regional Athletics Center (RAC)
March 6
From $50Details

Roll with The Tide

Season underway

Summer Teams

East Side Tide fields summer club lacrosse teams for U12, U14, and grad-year groups 2028/29, 2030/31, and 2032/33. Each team gets 21 team practices plus 7 positional training sessions over seven weeks, with games and tournaments, based at ES Lacrosse Woodbury.

U12 · U14 · 2028/29
ES Lacrosse Woodbury
7-week season
Learn moreDetails

Own the crease

Enrolling

June Goalie Training

East Side Tide’s June goalie training is led by goalie coach Evan Hermann at ES Lacrosse Woodbury, with a six-player cap for high reps and individual attention. Sessions are offered for grad years 2030–2033 and for high-school goalies.

2030–2033 · High school
ES Lacrosse Woodbury
June 8 – July 1 (8 sessions)
From $120Details

Sharpen your stick

Enrolling

June Offensive Training

East Side Tide’s June offensive training is led by director and offensive coach Jack Velte at ES Lacrosse Woodbury. Small-group sessions cover stickwork, footwork, and shooting for grad years 2030–2033 and high-school players, plus a developmental track for players newer to the game.

2030/31 · 2032/33 · High school
ES Lacrosse Woodbury
June 8 – July 1 (8 sessions)
From $60Details

Pick your coach, pick your focus, pick your time

Open

Private 1-on-1 Training

East Side Tide offers private one-on-one lacrosse training in the East Metro for offense, defense, and goalie. Players choose their coach, focus area, and preferred times; East Side Tide follows up to schedule. Sessions are held at ES Lacrosse Woodbury.

ES Lacrosse Woodbury
Learn moreDetails

FAQ

Woodbury lacrosse questions

Does East Side Tide serve Woodbury, MN?
Yes. East Side Tide is a development-focused club lacrosse program that serves Woodbury and the surrounding East Metro, Twin Cities. Players from Washington County train at ES Lacrosse Woodbury, the club's home base, joining summer teams and small-group skills sessions built on high reps and individually tailored coaching.
Where do Woodbury players train with East Side Tide?
Woodbury-area players train at ES Lacrosse Woodbury, East Side Tide's primary indoor facility in Woodbury, Minnesota. As a service-area club rather than a storefront, East Side Tide brings together families from across the East Metro — including Woodbury — at this central training home for teams, goalie, offensive, and private sessions.
Which Woodbury schools do East Side Tide players come from?
East Side Tide welcomes Woodbury players from local programs such as Woodbury High School, East Ridge High School. The club groups athletes by age and grad year rather than by school, so players from across Washington County develop together on the same East Metro teams and in the same skills sessions.

Roll with The Tide in Woodbury

Spots are limited. Register today, or reach out and we’ll help you find the right fit.

Call or text 651-600-2256